PUBLICATIONS

Circadian Optimization Guide

October 2024

REGENERINT | Regenerative Intelligence

This guide provides in-depth explanations of circadian biology offers practical strategies for optimizing sleep, energy, metabolism, hormone regulation, and overall health.

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Reconceptualizing Sustainable Responses to the Refugee Crisis

February 2016

EuroMeSCo Policy Brief no. 58,
European Institute of the Mediterranean (IEMed)

This policy brief provides facts and figures on an unprecedented regional refugee crisis, examines legal frameworks shaping the European Union’s response, and offers recommendations for improving multinational interoperability.

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This article analyzes the unprecedented scale and complexity of irregular migration in the Mediterranean. It examines the situation’s legal and humanitarian challenges, the role of Libya as a key transit hub, and Europe’s evolving maritime responses, from maritime rescue missions to border surveillance. The piece highlights the need for multilateral strategies to address the interconnected realities of the Mediterranean region.

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The Mediterranean Migration Crisis

July 2015

MES Insights, Volume 6, Issue 4
Middle East Studies, Marine Corps University

Resolving Hybrid Conflicts: The Bougainville Story

December 2012

Foreign Policy Journal

This article explores the Bougainville conflict in Papua New Guinea, a hybrid conflict driven by resource disputes, identity struggles, and governance challenges. The article underscores the interconnectedness of environmental, human, and state security, advocating for a balanced approach to preempt and resolve conflicts worldwide.

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This thesis explores the evolution of the concept of security to unveil the characteristics that describe the current dominant security architecture. This architecture is then analyzed against the realities of the 21st century security environment to isolate its ineffectiveness. The thesis provides an analytical framework for addressing security across three balanced pillars - human, state, and environment.

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